Day 135: Walking my Mental Constipation


May sakit ako. Stage 4 na katamaran and exagge na mental constipation. Putek, ilang buwan na wala pa ring improvement ang kalagayan ko. Wala akong mapigang juice sa brain cells ko. Kung meron man minsan, tinatamad naman akong isulat.

So ayun, hiatus muna. Pero hindi ako susuko. Darating ang araw, sisipagin din ako.

Marami pa akong pinagdadaanan ngayon. Kung paano mag-iimprove at lelevel up ang farm ko sa Hay Day. Kung paano ako lalakas sa Clash of Clans. Kung saan ako pupunta ngayong August (gusto ko mamundok eh). Kung paano magpapaalam sa employer ko na ayoko na. Kung paano mag healthy diet. Kung saan hahanapin ang nawalang kasipagan. Basta ganun.

About the picture, it was taken last July 29, 2014 when we hiked the Taal Volcano. Masaya palang maglakad. Hence this:

“Walk yourself out of your bad mood. Studies show that even a 10-minute walk can immediately boosts your brain chemistry to increase happiness.”

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